I Am Pure

The Language of LOVE

A 40-Day Contemplative Practice of Phrases, Presence & Awakening

Preface

This companion invites you to remember your natural innocence and goodness — your Pure Mind expressed as LOVE. Each phrase begins with truth — ‘I Am Pure’ — and blossoms into intention — ‘and Loving’, ‘and Undefined’, ‘and Timeless’. Through these living phrases, awareness learns to move as love.

The Practice of Attention, Intention & Action

Each practice flows through three sacred steps:
• Attention — Gently notice what is present without judgment.
• Intention — Speak a phrase of truth and healing aloud or inwardly.
• Action — Live the phrase through breath, movement, or kindness.

In this way, awareness becomes embodied as compassion.

The Wisdom of “I Am Pure”

The words ‘I Am Pure’ affirm your essential wholeness. The added phrase, such as ‘and Loving’ or ‘and Undefined’, expresses that purity through your humanity. This combination bridges stillness and movement, truth and tenderness, awareness and action.

Deeper Commentaries on the Language of LOVE

The Sacred Structure — Truth + Intention

Each phrase carries two movements: a remembrance of being and an invitation to embody. The first half — ‘I am Pure’ — names what is eternally true. The second half — ‘and Loving’ — lets that truth move as life itself.

Why ‘I Am Pure’ Heals

Spoken softly, these phrases regulate the nervous system, calm the heart, and restore harmony between thought and awareness. They become living vibrations that remind the body of safety and the mind of love.

On ‘Undefined’ and ‘Undefended’

‘Undefined’ frees identity from limitation. ‘Undefended’ relaxes the need to protect. Together they open the heart to intimacy and the mind to wonder.

On ‘Unborn’ and ‘Undead’

These phrases point to the timeless awareness that is never born and never dies — the still presence that witnesses all change yet is unchanged.

The Psychology of ‘I Am’

Each time you speak ‘I Am’, you align your consciousness with pure being. When coupled with ‘Pure’, it dissolves false identity and awakens original goodness.

Practical Guidelines

Speak slowly and with sincerity.
• Feel rather than think the words.
• Let silence complete each sentence.
• Choose one phrase daily and let it shape your way of seeing.

Forty Contemplative Phrases

I am Pure and Loving.

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I am Pure and Loved.

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I am Pure and Peaceful.

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I am Pure and Gentle.

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I am Pure and Strong.

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I am Pure and Free.

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I am Pure and Undefined.

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I am Pure and Undefended.

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I am Pure and Timeless.

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I am Pure and Forever.

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I am Pure and Unborn.

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I am Pure and Undead.

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I am Pure and Kind.

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I am Pure and Open.

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I am Pure and Compassionate.

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I am Pure and Forgiving.

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I am Pure and Still.

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I am Pure and Radiant.

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I am Pure and Whole.

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I am Pure and Peaceful in All Things.

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I am Pure and Present.

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I am Pure and Safe.

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I am Pure and Complete.

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I am Pure and Awake.

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I am Pure and True.

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I am Pure and Joyful.

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I am Pure and Balanced.

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I am Pure and Accepting.

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I am Pure and Receiving.

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I am Pure and Giving.

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I am Pure and Grateful.

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I am Pure and Wise.

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I am Pure and Faithful.

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I am Pure and Creative.

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I am Pure and Listening.

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I am Pure and Trusting.

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I am Pure and Whole Beyond Thought.

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I am Pure and Beloved of Life.

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I am Pure and Eternal Now.

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I am Pure and Love Itself.

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Daily Recording Notes

Use this space to record your reflections from each day’s practice.

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Closing Blessing

May these words return you to the heart that never left home.
May each phrase dissolve the distance between who you think you are and the love that you already are.

🕊 LOVE is everything — G. Ross Clark